Vermont Center for Anxiety Care
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  • “Meditation with Dr. Foxman” (Audio Recording)

“Meditation with Dr. Foxman” (Audio Recording)

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$15.00
$15.00
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This 30-minute audio recording narrated by Dr. Paul Foxman contains an introduction to meditation, as well as guided instructions for four different meditations: Relaxation Response, Becoming Fully Present, Deep Peace and Inner Journey. One of the meditations—Relaxation Response—is a research-proven practice with multiple medical and psychological benefits. Listeners are encouraged to practice at least one of these meditations on a regular basis to gain the full effect and benefits.
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Vermont Center for Anxiety Care (Affiliated with Otter Creek Associates) • 112 Lake St., Burlington, VT 05401 • Tel: 802-865-3450 ext. 480 • Fax: 802-859-3309
  • Home
  • Vermont Center for Anxiety Care
    • About the Vermont Center for Anxiety Care >
      • Our Therapists
    • Our Therapists
    • Professional Opportunities
    • Continuing Education
  • New Patient Intake Forms
  • Books and Products
  • Dr. Paul Foxman
  • Speaking Engagements
    • Upcoming Speaking Engagements
    • Workshop Topics
    • Testimonials
  • Contact