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- “Dancing with Fear” by Paul Foxman, Ph.D. (Paperback)
“Dancing with Fear” by Paul Foxman, Ph.D. (Paperback)
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Anxiety—the nation’s No. 1 emotional problem—has become an epidemic. Twenty-eight million adults and children already suffer from severe anxiety and the numbers are soaring in today’s stressful, uncertain and changing society.
At some point in their lives, one in four people will become paralyzed by panic attacks, phobias, avoidance behavior, worrying, compulsive behavior, unwanted thoughts or frightening body symptoms, such as chest pains and breathing difficulties.
In this best-selling book, Dr. Foxman explains why and shows how to recover from anxiety. Written by an expert for all who have been affected by anxiety, as well as counselors, therapists and health care professionals who are called upon to treat anxiety disorders.
At some point in their lives, one in four people will become paralyzed by panic attacks, phobias, avoidance behavior, worrying, compulsive behavior, unwanted thoughts or frightening body symptoms, such as chest pains and breathing difficulties.
In this best-selling book, Dr. Foxman explains why and shows how to recover from anxiety. Written by an expert for all who have been affected by anxiety, as well as counselors, therapists and health care professionals who are called upon to treat anxiety disorders.